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Dr. Alex Anastasiou - Psychiatrist

East Bay Area Psychiatrist Center for Anxiety ADHD Depression
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(925) 425-0191

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Archive for March 2025

10 Fresh and Delicious Easy Spring Salad Recipe Ideas

By Dr. Alex Anastasiou – Psychiatrist | March 2, 2025
A colorful salad in a glass bowl featuring chickpeas, cherry tomatoes, cucumber slices, and red onion rings, garnished with a basil leaf, with tomatoes and yellow squash in the background on a checkered tablecloth.

Spring is here, and it’s time to refresh your menu with some vibrant salad recipes that capture the essence of the season. Bursting with colorful vegetables, crunchy textures, and zesty dressings, these salads are not only easy to whip up but also packed with flavors that celebrate fresh ingredients. Whether you’re looking for a light…

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21 Must-Try Aesthetic DIYs for Your Room in a Cozy Home

By Dr. Alex Anastasiou – Psychiatrist | March 2, 2025
Wooden shelves displaying a variety of potted houseplants, including succulents, vines, and leafy greens, set against a pale wall.

Home Aesthetic DIY is all about adding your personal touch to your living space through fun and creative projects. Whether you’re looking to spruce up your room with simple decor items or tackle bigger renovations, there’s something for every skill level. Check out this world of hands-on crafting and discover how easy it is to…

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13 Charming Spring Brunch Decorating Ideas for Your Table

By Dr. Alex Anastasiou – Psychiatrist | March 2, 2025
A dining table set for four with pink plates, wine glasses, and silver cutlery. A pink napkin is neatly folded next to each setting. A floral centerpiece with pink, yellow, and white flowers surrounds a tall lit candle, and the decor includes elegant white walls with wainscoting in the background.

Spring is here, and it’s the ideal time to freshen up your brunch gatherings with some charming and lively decorating ideas. Whether you’re hosting a casual get-together or a festive celebration, transforming your space with seasonal touches can create a delightful atmosphere. From floral centerpieces to colorful table settings, let’s explore simple ways to bring…

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20 Creative Nighttime Backyard Dinner Party Ideas to Enjoy

By Dr. Alex Anastasiou – Psychiatrist | March 2, 2025
A cozy outdoor patio area with cushioned seating, throw pillows, coffee tables, and warm string lights hanging overhead. The space is surrounded by a wooden fence and features a large tree providing shade.

Planning a backyard dinner party is all about good company, tasty food, and a relaxed vibe. Whether you’re hosting a casual get-together or a special celebration, there are plenty of fun ideas to make your event memorable. From simple menu suggestions to cozy decor tips, let’s dive into how to create an enjoyable evening under…

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20 Fresh and Delicious Spring Dinner Ideas for Family

By Dr. Alex Anastasiou – Psychiatrist | March 2, 2025
A fresh salad in a glass bowl featuring spinach, sliced strawberries, crumbled feta cheese, and chopped nuts.

Spring meals are all about fresh flavors and vibrant ingredients. As the days get warmer, it’s the perfect time to enjoy seasonal produce like asparagus, peas, and strawberries. Whether you’re planning a casual picnic or a cozy dinner at home, these dishes will put a little spring in your step and bring a touch of…

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(925) 425-0191

(925) 399-5401

5890 Stoneridge Dr #215
Pleasanton, CA 94588

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