A person sitting on a sandy beach under hanging tree branches, watching the sunset over a calm ocean.

Summer and Mental Health (How Warm Days Affect Our Moods)

Summer and mental health—now there’s a pair I’ve spent a lot of time thinking about (especially once the days turn ...
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A person sitting at a wooden desk in a dimly lit library, resting their head in their hands, surrounded by open books and papers.

Why Is Summer Break Good for Students’ Mental Health?

Have you watched kids on the last day of school? The joy feels electric—there’s a real reason for their smiles. ...
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Silhouette of a woman in a long dress walking along a sunlit path lined with trees.

How to See a California Online Telehealth Psychiatrist

Finding time for mental health care in a busy California life used to feel almost impossible—especially for families juggling work, ...
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A woman stands next to a wall of ivy, holding a steaming cup, with warm sunlight illuminating her profile.

How a Person with Bipolar Thinks and Breaking the Stigma

How a person with bipolar thinks—it’s a topic lots of folks wonder about but rarely talk about openly. Living with ...
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