A woman in a suit, looking stressed, sits at an office desk with a hand on her forehead, staring at a computer screen. Documents and a stack of papers are visible on the desk, with sunlight streaming through a window in the background.

Why Are Psychiatrists Called Shrinks?

By Dr. Alex Anastasiou – Psychiatrist | Apr 29, 2025
You’ve probably heard someone say, “My shrink said…” and wondered where that quirky nickname came from. I remember the first ...
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A doctor in a white coat sits at a desk across from a patient in an office lit by sunlight streaming through blinds. The room has green walls with framed artwork and potted plants on the desk.

California Mental Health Leave (What to Know in 2025)

By Dr. Alex Anastasiou – Psychiatrist | Apr 28, 2025
If you’ve ever tried to balance work, family, and well—your own mental break—you know it’s no small feat. California mental ...
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Illustration of a brain floating against a glowing cosmic background of yellow and black with swirling light patterns.

Retreats in California for Depression (Finding Real Comfort)

By Dr. Alex Anastasiou – Psychiatrist | Apr 28, 2025
If you’ve ever felt like the weight of the world just won’t let up, you’re definitely not alone. Depression touches ...
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A sunflower with bright yellow petals and a dark center stands in a room with softly blurred, open windows in the background.

Family Guide to Anxiety Treatment Centers California

By Dr. Alex Anastasiou – Psychiatrist | Apr 27, 2025
Anxiety can sneak up on anyone—sometimes it’s a quiet worry in the back of your mind, and other times, it’s ...
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