Psychiatry

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How to See a California Online Telehealth Psychiatrist

By Dr. Alex Anastasiou – Psychiatrist / May 2, 2025 /

Finding time for mental health care in a busy California life used to feel almost impossible—especially for families juggling work, kids, and all the things. Here’s the good news: you can now see a California online telehealth psychiatrist without leaving your living room (I know, it still amazes me). This isn’t some wishful thinking or…

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How a Person with Bipolar Thinks and Breaking the Stigma

By Dr. Alex Anastasiou – Psychiatrist / May 1, 2025 /

How a person with bipolar thinks—it’s a topic lots of folks wonder about but rarely talk about openly. Living with bipolar disorder can color your thoughts in wild, sometimes surprising ways. Some days, your mind might race a hundred miles an hour, zig-zagging from sparkly ideas to deep worries. Other days, thoughts feel heavy and…

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Compare and Contrast Mental Health and Emotional Health

By Dr. Alex Anastasiou – Psychiatrist / May 1, 2025 /

Have you ever wondered why some days you feel out of sorts, even when everything seems fine? Talking about mental health and emotional health can feel like sorting out a messy junk drawer—at first glance, they look the same, but each has its own role in keeping us happy and balanced. When you compare and…

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A woman in a suit, looking stressed, sits at an office desk with a hand on her forehead, staring at a computer screen. Documents and a stack of papers are visible on the desk, with sunlight streaming through a window in the background.

Why Are Psychiatrists Called Shrinks?

By Dr. Alex Anastasiou – Psychiatrist / April 29, 2025 /

You’ve probably heard someone say, “My shrink said…” and wondered where that quirky nickname came from. I remember the first time I heard it—I pictured some sort of magical shrinking machine (which is hard to believe, but it’s true). The term “shrink” is a playful, almost whimsical way folks have referred to psychiatrists for decades,…

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A doctor in a white coat sits at a desk across from a patient in an office lit by sunlight streaming through blinds. The room has green walls with framed artwork and potted plants on the desk.

California Mental Health Leave (What to Know in 2025)

By Dr. Alex Anastasiou – Psychiatrist / April 28, 2025 /

If you’ve ever tried to balance work, family, and well—your own mental break—you know it’s no small feat. California mental health leave is now getting real attention (finally!), and I think it’s about time. People all over the state are speaking up about how important it is to take care of our minds, not just…

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Bay Area Psychiatry Services and Your Guide to Finding Support

By Dr. Alex Anastasiou – Psychiatrist / April 27, 2025 /

Mental health matters more than ever—especially here in the Bay Area, where life moves fast and the days never seem quite long enough. When I first looked into bay area psychiatry services for myself (and my family), I was amazed by how much support is out there—yet finding the right fit took a bit of…

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What Does Psychiatric Disorder Mean? A Simple Guide for Families

By Dr. Alex Anastasiou – Psychiatrist / April 25, 2025 /

When someone asks, “What does psychiatric disorder mean?” I think about all the worried families and friends who just want simple answers. A psychiatric disorder is any condition that affects the way a person thinks, feels, or acts—like anxiety, depression, or bipolar disorder. It’s not some rare, distant thing; it’s all around us (which is…

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online psychiatrist california

Best Online Psychiatrist in California for Mental Health

By Dr. Alex Anastasiou – Psychiatrist / April 30, 2024 /

Are you in search of the best online psychiatrist in California who can provide top-notch mental health services from the comfort of your own home? Look no further! Seeking quality psychiatric care is essential for mental well-being, and accessing online psychiatric services offers a convenient way to prioritize your mental health. In the vast landscape…

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psychiatrist vs psychologist

Psychiatrist vs Psychologist: What is the Difference?

By Dr. Alex Anastasiou – Psychiatrist / December 30, 2023 /

Are you wondering what the difference is between a psychiatrist vs psychologist? It can be confusing to know the differences between psychiatrists and psychologists. However, some key differences separate the two mental health professions. The differences can be separated based on educational training, treatments provided, and conditions treated. If you want to learn the key…

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